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Ypsilanti Life — The whole pianist

Water, greens, movement, rest

Health and fitness Piano lessons The whole pianist Ypsilanti

Water, greens, movement, rest

When students and teachers share that they're having problems remembering passages or finishing projects, four questions come to mind: 1. How much clear water have you had today? 2. How many fresh greens have you had today? 3. How have you moved your body/deeply breathed today? 4. How much rest are you getting? Water is the stuff of life. Drink it and help your brain think, help your muscles become more flexible, help your body glow. Bathe with it and feel the cleansing power.  Greens regulate your systems, deliver nutrients, and remove toxins. Greens in the home (plants!) improve air...

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